Model: OPT45
from $82
The Body-Solid 45 LB. Steel Grip Olympic Plate is a durable piece of strength equipment designed for a variety of home and office fitness applications. This gray weight plate measures 17.5 inches in diameter and 1.5 inches in width, with a unit weight of 45 pounds. It is suitable for adding resistance to Olympic barbells, supporting strength training routines and progressive overload exercises.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Available from $82.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
Common Failure Modes
Moving parts bear the brunt of wear on strength equipment. Cables can fray and eventually snap, while pulleys can crack or seize if not lubricated. Upholstery on benches often tears or compresses over time.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Consider the footprint carefully, factoring in barbell length and your own body movement.
High-quality steel equipment lasts a lifetime. Consumables like cables and upholstery typically need replacing every few years.
The Body-Solid 45 LB. Steel Grip Olympic Plate is available at abt, starting at $82.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
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