Model: WSA5
from $22
The Body-Solid 5 lb Weight Stack Adapter Plate is a single, black weight stack plate designed to incrementally increase the resistance on your strength equipment. This individual plate weighs 5 lbs and comes in a package with dimensions of 8" H x 7" W x 11" L, with a total package weight of 6 lbs. It is intended for use in both home and office fitness settings to fine-tune your workout intensity.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Available from $22.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
Common Failure Modes
Moving parts bear the brunt of wear on strength equipment. Cables can fray and eventually snap, while pulleys can crack or seize if not lubricated. Upholstery on benches often tears or compresses over time.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Consider the footprint carefully, factoring in barbell length and your own body movement.
High-quality steel equipment lasts a lifetime. Consumables like cables and upholstery typically need replacing every few years.
The Body-Solid 5 lb Weight Stack Adapter Plate is available at abt, starting at $22.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
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