Model: SLM300G2
from $2,775
The Body-Solid Pro Clubline Lat/Mid Row Machine is a versatile strength training unit designed for both residential and commercial use. Constructed with a durable 2" x 4" high-tensile strength steel frame and finished in gray, this machine measures 46" W x 84" H x 64" L and weighs 450 lbs. It features a 210 lb. weight stack and allows for a variety of upper body workouts, including Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Seated Row, Tricep Press Down, and Tricep Kickback, effectively targeting your lats, traps, and triceps. Instructional placards and guard/pulley covers are included for user guidance and safety.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Available from $2,775.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
Common Failure Modes
Moving parts bear the brunt of wear on strength equipment. Cables can fray and eventually snap, while pulleys can crack or seize if not lubricated. Upholstery on benches often tears or compresses over time.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Consider the footprint carefully, factoring in barbell length and your own body movement.
High-quality steel equipment lasts a lifetime. Consumables like cables and upholstery typically need replacing every few years.
The Body-Solid Pro Clubline Lat/Mid Row Machine is available at abt, starting at $2,775.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
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