Model: HS-DB-3116-01
from $248
Weight Lbs : 45 lbs.
6 configurations available
This is a single 45 lb Life Fitness Hammer Strength dumbbell, designed for effective strength training. It features a durable black rubber coating and a four-sided head to prevent rolling, ensuring stability during your workouts. This individual dumbbell is ideal for a wide range of exercises, helping you build strength and muscle in your home gym or commercial facility.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Available from $248.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
Common Failure Modes
Moving parts bear the brunt of wear on strength equipment. Cables can fray and eventually snap, while pulleys can crack or seize if not lubricated. Upholstery on benches often tears or compresses over time.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Consider the footprint carefully, factoring in barbell length and your own body movement.
High-quality steel equipment lasts a lifetime. Consumables like cables and upholstery typically need replacing every few years.
The Life Fitness Hammer Strength 45 lb 4-Sided Rubber Dumbbell (Each) is available at abt, starting at $248.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
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