Model: HS-OP-2004
from $35
Weight Lbs : 5 lbs.
6 configurations available
This is a single Life Fitness Hammer Strength 5 lb Urethane Round Olympic Plate, designed for use with Olympic barbells and strength training equipment. Crafted from durable urethane in black, this plate measures 7.24 inches in diameter and 1.06 inches in height. It weighs 5 pounds and is ideal for incremental weight adjustments during various strength exercises.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Available from $35.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
Common Failure Modes
Moving parts bear the brunt of wear on strength equipment. Cables can fray and eventually snap, while pulleys can crack or seize if not lubricated. Upholstery on benches often tears or compresses over time.
Stability and weight capacity are the most critical metrics for strength equipment; do not compromise on safety. A heavy, robust steel frame (11-gauge or 12-gauge) prevents wobbling under heavy loads. Consider the footprint carefully, factoring in barbell length and your own body movement.
High-quality steel equipment lasts a lifetime. Consumables like cables and upholstery typically need replacing every few years.
The Life Fitness Hammer Strength 5 lb Urethane Round Olympic Plate (Each) is available at abt, starting at $35.
Mechanical strength equipment requires zero electricity and has a very low cost of ownership. The primary maintenance involves keeping moving parts lubricated and checking for wear on cables. Periodic replacement of grips or cable lines may be necessary after heavy use.
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